Mental health

Explore our mental health resources and get help when you need it. Visit our dedicated page to learn more about accessing support for anxiety and depression.

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind

    Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

    Phone
    0300 123 3393

    Website
    Mind

  • Mind in Salford

    Mind in Salford is an independent, user focused charity providing vital services to make a positive difference to the wellbeing and mental health of local people.

    Phone
    0161 710 1070

    Website
    www.mindinsalford.org.uk

    Email
    info@mindinsalford.org.uk

  • Rethink Mental Illness Manchester Group

    The Rethink Mental Illness Manchester Group is a group for people affected by severe mental illness to come together to share information and support with each other.

    Phone
    07816 754032

    Website
    www.rethink.org

    Email
    rethinkmanchester@gmail.com

  • Self Help

    Self Help offer a wide range of support, services and opportunities for people living with mental health difficulties such as anxiety, depression, phobias and panic attacks.

    Website
    www.selfhelpservices.org.uk